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ABOUT
Hello! Thank you for your trust and interest in working with me.
I'm Mehar, a psychotherapist, working both with individuals and couples.
I don’t believe therapy has to follow a straight path. Our experiences, relationships, and the ways we make sense of them all shape who we are and that’s what makes each person’s journey unique.
My work is grounded in curiosity, compassion, and a deep interest in understanding the stories and experiences that shape us. I draw from psychodynamic therapy, Narrative practices, EFT, and ACT; adapting my approach to what feels most meaningful and helpful for you.
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